Introduction:
There are many Instagram video formats, each with its specifications. However, leveraging long videos can help extend the duration of your content and attract your audience. Are you curious about how to post a long video on Instagram, including the Story, Post, and Reels? This AWZware article not only explains how long of a video you can post on Instagram but also provides workarounds to help post a full video over the length limit. Let's go! 
summary

How Long of a Video can you Post on Instagram?

How Long of a Video can you Post on Instagram?

Instagram supports different video lengths tailored to various types of content. Before uploading long videos, knowing the different kinds of Instagram videos is crucial as to how long you can post a video on Instagram. Here's a quick breakdown of each video-uploading feature.

Instagram Posts/Feed:

Post or Feed videos are the standard videos you post on your Instagram grid. A video post/feed can last up to 60 minutes on Instagram from a desktop and 15 minutes from the mobile app.

Instagram Reels:

A dedicated section on users' profiles and the Explore Feed displays Instagram Reels, which you can post for up to 90 seconds, with some exceptions.

Instagram Stories:

These are short videos that disappear after 24 hours. On Instagram Stories, you can put 60 seconds of a video, add Instagram polls to your stories, and engage your audience.

Instagram Live:

This feature lets users broadcast live videos for up to four hours. You can save and repost these videos on the Feed to catch up later.

How to Post a Long Video on Instagram Story

Whether you record the video from Instagram or upload the recorded video from a local device, you can post up to 60 seconds of a video on Instagram Story. Otherwise, you have to consider another posting feature or shorten the length. If your video exceeds 60 seconds, you can trim a longer video using Instagram to post a minute-long video. No need to download third-party trimming tools. Here's how to post a long video on Instagram Stories from Camera Roll or built-in Instagram cameras smoothly:

Step 1:  Trim to Optimize your video for Instragam Story

Open Instagram and follow these steps to trim the Instagram story:  

  1. Click the + button, select the video segments up to 60 seconds you want to trim, and click Next in the top-right corner.
  2. Click Trim at the bottom, drag the necessary handles in the timeline to select the video segments you wish to save, and click Next. If the video isn't longer than 60 seconds, directly click Next.

Now, you can upload your selected video parts to Instagram Story.

How to Post a Long Video on Instagram Story

Step 2:  Upload your long video to Instagram Story

Select the video segments in the correct order within the Instagram app to display them sequentially as separate Stories.

Step 3: Edit and enhance each video segment

Edit video segment to increase viewer engagement by adding captions, stickers, etc.

Step 4: Post the long video to Instagram Story without hassle

Finally, post your Story series so your audience can watch the full video as one fluid Story.

How to Upload Long Video on Instagram Post

A video can be up to 60 minutes or 15 minutes on an Instagram post, depending on the device you use. On a computer, it’s an hour. But only 15 minutes for a phone user. The best way to post a long video on Instagram is to trim it down and post it directly to your Feed.

Here's how to post an hour-long video on Instagram from the Feed:

Step 1: Select a video

Open the Instagram app. At the bottom of the screen, click the Post icon (+) to create a new post. Find a video from your camera roll you want to post, then click Next.

Step 2: Trim the video

Use the Instagram app's built-in editing tools to trim your hour-long video to 15 minutes or less. If the video length meets the limit, make other edits and post.

How to Upload Long Video on Instagram Post

Step 3: Edit video

Tap the Edit video option, select a filter, and add a caption, location, and any other details you like to your video.

Step 4: Upload the video

Once all the necessary adjustments are made, click Share. Then, posting your longer videos on Instagram will be done effortlessly

Note: You can post long videos on Instagram using an Instagram mobile app. These videos are automatically trimmed to 15 minutes and then uploaded as reels.  

How to Post a Long Video on Instagram Reels

An Instagram post video on Reels can be up to 90 seconds but a video no longer than 15 minutes long videos will be posted automatically as reels. The 90-second limit applies to videos recorded and posted from the Instagram native camera. However, if you want to post longer videos on Instagram for over 90 seconds and up to 15 minutes, as reels, you must make and save your video outside Instagram and upload it from your phone or computer. 

Here's how to post longer reels on Instagram by recording and saving the videos outside the platform:

Step 1: Record video

Record your video for up to 15 minutes without using the Instagram app and save it to your PC or mobile phone.

Step 2: Select video

Open the Instagram app. At the bottom of the screen, tap the icon (+) and click Reel. Then, choose a video clip from your camera roll you want to post on Instagram or record one.

Step 3: Post video

Click Next > Edit clips to trim the extra parts, and click Done to post the long-form video on your Instagram as a reel. Or, click Next > Done to post the video within the limit without cutting.

How to Post a Long Video on Instagram Reels

You can use the above steps to post videos for 3 minutes, 5 minutes, or any duration over 90 seconds, but up to 15 minutes, as Instagram reels. You can record with Instagram and save the Instagram videos to post longer than 90 seconds but less than 15 minutes. 

Why Can't I Post a Long Video on Instagram?

Instagram allows users to post long videos with certain limits, depending on where they post. For example, The limit for IGTV videos is 10 minutes, but for Stories and Reels, the limits are 60 seconds and 90 seconds, respectively. A video will be trimmed or broken down into shorter clips if it exceeds these limits. Videos shared as Posts through the mobile app are limited to 15 minutes and then posted as Reels.

However, you can post 60-minute videos via the desktop site on the Instagram app. 1 hour-long video may contain unwanted lengthy content. To ensure your video starts swiftly and captures your audience's attention, you need a good video cutter for PC.

How to Post a Full Video on Instagram Over the Limit

Suppose you want to know how to upload and post a long video story on Instagram using an efficient video editor. AWZ Screen Recorder is the best option to post a full video on IG Story/Reels/Post, especially when it's over the limit. AWZ Screen Recorder Free with a video trimmer to trim out the useless or unnecessary beginning and ending parts, allows you to post a 3-minute video on an Instagram story by splitting or trimming it effortlessly.

Download AWZ Mac Screen Recorder

This easy-to-use and highly versatile screen recording tool is also one of the best MP4 video editors with many editing features, including noise reduction and compression. It seamlessly helps quality video and audio recording screens with webcams to upload to YouTube, TikTok, and Vimeo social apps. To edit media files using AWZ Screen Recorder, select the Video Editor tool, import a video or audio file from your device, and start editing your files.

How to Post a Full Video on Instagram Over the Limit

The Bottom Line

In conclusion, long video posting on Instagram is now easier than ever, and various methods are available for stories, posts, and reels. While Stories allows you to upload multiple 15-second clips, Reels now support videos up to 90 seconds or more with updates, and IGTV or carousel posts help share longer content on your Feed. Creators can effectively share extended content by using editing tools, segmenting videos, or leveraging Instagram's latest features.

Whether promoting a brand or sharing a personal moment, mastering long video posting on Instagram ensures better engagement and visibility for your audience.

Charlotte

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Charlotte has been in the software industry for 8+ years. She works for AWZWARE now as a passionate writer. She is good at providing simple guides to use various video, office and entertainment software. Charlotte also recommends many other useful tools to make your work and life easier. A food lover too.

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